[{"id":483,"link":"https:\/\/mentcura.com\/blog\/workplace-mental-health-thriving-teams\/","name":"workplace-mental-health-thriving-teams","thumbnail":{"url":"https:\/\/mentcura.com\/wp-content\/uploads\/2025\/08\/Mayo-Mindfulness_-Self-awareness-mindfulness-and-self-management-can-impact-chronic-diseases-Mayo-Clinic-News-Network.jpg","alt":"Workplace Mental Health. Mental Health"},"title":"Workplace Mental Health: The Secret to Thriving Teams","author":{"name":"Bhavjot Bhasin","link":"https:\/\/mentcura.com\/author\/bhavjotbhasin\/"},"date":"Aug 31, 2025","dateGMT":"2025-08-31 04:32:59","modifiedDate":"2025-08-31 10:03:00","modifiedDateGMT":"2025-08-31 04:33:00","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/mentcura.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>, <a href=\"https:\/\/mentcura.com\/category\/blog\/mental-health-guide\/\" rel=\"category tag\">Complete Mental Health Guide<\/a>, <a href=\"https:\/\/mentcura.com\/category\/blog\/mindfulness\/\" rel=\"category tag\">Mindfulness Guide<\/a>","space":"<a href=\"https:\/\/mentcura.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a> <a href=\"https:\/\/mentcura.com\/category\/blog\/mental-health-guide\/\" rel=\"category tag\">Complete Mental Health Guide<\/a> <a href=\"https:\/\/mentcura.com\/category\/blog\/mindfulness\/\" rel=\"category tag\">Mindfulness Guide<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/mentcura.com\/tag\/self-care\/' rel='post_tag'>Self Care<\/a><a href='https:\/\/mentcura.com\/tag\/wellness\/' rel='post_tag'>Wellness<\/a>"},"readTime":{"min":10,"sec":41},"status":"publish","excerpt":""},{"id":287,"link":"https:\/\/mentcura.com\/blog\/digital-health\/science-behind-mental-health-apps\/","name":"science-behind-mental-health-apps","thumbnail":{"url":"https:\/\/mentcura.com\/wp-content\/uploads\/2025\/03\/mindfulness-com-hywRkZaqbI-unsplash.jpg","alt":"Close-up of hands holding a smartphone displaying a mental health app with the text \"I choose to come home to awareness,\" suggesting mindfulness or meditation."},"title":"The Surprising Truth About Mental Health Apps: 3 Science-Backed Benefits","author":{"name":"Ritik Kumar","link":"https:\/\/mentcura.com\/author\/ritikkumar\/"},"date":"Apr 1, 2025","dateGMT":"2025-04-01 08:14:06","modifiedDate":"2025-04-02 10:10:46","modifiedDateGMT":"2025-04-02 04:40:46","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/mentcura.com\/category\/blog\/digital-health\/\" rel=\"category tag\">Digital Health<\/a>","space":"<a href=\"https:\/\/mentcura.com\/category\/blog\/digital-health\/\" rel=\"category tag\">Digital Health<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/mentcura.com\/tag\/self-care\/' rel='post_tag'>Self Care<\/a><a href='https:\/\/mentcura.com\/tag\/wellness\/' rel='post_tag'>Wellness<\/a>"},"readTime":{"min":5,"sec":11},"status":"publish","excerpt":""},{"id":345,"link":"https:\/\/mentcura.com\/blog\/stress-free-home-5-powerful-steps\/","name":"stress-free-home-5-powerful-steps","thumbnail":{"url":"https:\/\/mentcura.com\/wp-content\/uploads\/2024\/07\/Cozy-Home-from-Presentation.jpg","alt":"Cozy Home Environments"},"title":"Stress-Free Home: Powerful Steps to Transform Your Space","author":{"name":"Ranshu","link":"https:\/\/mentcura.com\/author\/ranshu\/"},"date":"Aug 31, 2025","dateGMT":"2025-08-31 04:35:11","modifiedDate":"2025-08-31 10:05:14","modifiedDateGMT":"2025-08-31 04:35:14","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/mentcura.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>, <a href=\"https:\/\/mentcura.com\/category\/blog\/mental-health-guide\/\" rel=\"category tag\">Complete Mental Health Guide<\/a>, <a href=\"https:\/\/mentcura.com\/category\/blog\/mindfulness\/\" rel=\"category tag\">Mindfulness Guide<\/a>","space":"<a href=\"https:\/\/mentcura.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a> <a href=\"https:\/\/mentcura.com\/category\/blog\/mental-health-guide\/\" rel=\"category tag\">Complete Mental Health Guide<\/a> <a href=\"https:\/\/mentcura.com\/category\/blog\/mindfulness\/\" rel=\"category tag\">Mindfulness Guide<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/mentcura.com\/tag\/self-care\/' rel='post_tag'>Self Care<\/a><a href='https:\/\/mentcura.com\/tag\/wellness\/' rel='post_tag'>Wellness<\/a>"},"readTime":{"min":6,"sec":39},"status":"publish","excerpt":""}]
